Blog Posts

 

A master class in how to change your thinking

While people think changing self-talk is hard – it’s not – it just takes time and dedication and a few strategies.I have attached a few slides that I use both in my sessions and in my personal coaching programs. First – understand how people react and what drives...

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A letter to partners of our Bushfire Volunteers

I recently distributed an open letter to people in the eastern States of Australia to hopefully assist people remain emotionally resilient in coping with the challenges being faced via the bushfires. I had intended to only write that letter and let people get on with...

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